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    • All About Diabetes
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    • Diabetes Complications

      The complications associated with diabetes have a common origin: too much glucose (sugar) in the blood. If blood glucose (sugar) levels remain high too often over time, it has a damaging effect on many of the body’s organs, primarily: the kidneys (nephropathy) the eyes (retinopathy) the nervous system (neuropathy) the heart (heart attack) the blood
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    • What is Diabetes?

      Diabetes is a chronic, incurable disease that occurs when the body doesn’t produce any or enough insulin, leading to an excess of sugar in the blood. Insulin is a hormone, produced by the pancreas, which helps the cells of the body use the glucose (sugar) in food. Cells need this energy in order to function
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  • Living with diabetes

    The 4 Pillars of Balance

    Living with diabetes means developing a lifestyle that allows you to control the disease while staying active.

    • Diet
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      • Food and nutrition
      • At the grocery store
      • Recepies
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      • Medication and insulin
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    • Lalimentation-de-la-personne-diabetique

      The Diabetes Diet

      Eating properly helps keep your blood glucose (sugar) levels within target values.The dietary recommendations for people with diabetes are similar to those for the general public. Some basic tips Eat three balanced meals per day, plus snacks if needed. Avoid skipping meals. Stick to regular mealtimes. Meals should be spaced about 4 to 6 hours apart. Have
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    • Lhypoglycemie-chez-la-personne-diabetique

      Hypoglycemia in an Individual with Diabetes

      Hypoglycemia (low blood sugar) is a frequent event that can harm the quality of life of people with diabetes and their families. It is important to know the symptoms and how to treat it, as well as its causes and what to do to prevent it. Definition Hypoglycemia is defined as a blood glucose (sugar) level below 4
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Understanding diabetes

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Comprendre le diabète

Diet

Discover tips and advice for a healthy and balanced diabetes diet.

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  • Recruiting

    • Adultes diabétiques de type 2 recherchés – nouvelle méthode en physiothérapie
    • Adultes diabétiques de type 2 recherchés – Étude – Pancréas artificiel externe
    • Adults living with type 2 diabetes wanted – Heat exposure study
    • Adultes prédiabétiques recherchés – Étude sur la prise de suppléments
    • Diabétiques de type 2 recherchés – Étude sur un traitement à court terme
    • Adultes diabétiques de type 2 recherchés – Étude sur les probiotiques
    • Immigrants diabétiques recherchés – Étude sur le dépistage de la rétinopathie
    • Recrutement de participants – Étude sur le métabolisme musculaire
    To learn more

  • What is research?

    • FolderWhat is research?

  • What’s new in research?

    • Conférences – Rencontres du premier type 2019
    • Est-ce qu’un traitement agressif permet la rémission du diabète de type 2?
    • Le potentiel des nouvelles technologies et thérapies pour réduire le risque d’hy
    • Transplantation d’îlots pancréatiques
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  • Understanding diabetes
    • All About Diabetes
      • symptoms
      • Types of diabetes
      • Complications
      • Myths and statistics
      • History of diabetes
      • Videos
    • Practical Considerations
      • Travel
      • School and daycare
      • Getting pregnant
      • Warnings
      • Specific situations
      • Law and regulation
    • Literature
      • Recruiting
      • What’s new in research?
      • Qu’est-ce que la recherche ?
    • Resources
      • Useful links
      • Useful documents
      • Store
      • Mobile tools
      • For health professionals
      • Maps
      • Glossary
    • Prevention
      • Prevention
  • Living with diabetes
    • Diet
      • Tips and advice
      • Food and nutrition
      • At the grocery store
      • Recepies
    • Physical Activity
      • Benefits
      • Advice
      • Where to start
    • Care and Treatment
      • Medication and insulin
      • Self-monitoring
      • Hypoglycemia and hyperglycemia
      • Weight management
      • Body care
      • Natural Health Products
      • Follow-up tests
    • Psychology
      • Adjusting to the diagnosis
      • Stress
      • Family and friends
      • Mental health
      • Testimonials
  • Diabetes Québec
    • About us
      • Our mission
      • Who we are ?
      • Affiliated associations
      • Media and press
    • Team
      • Board of Directors
      • Professional Council
      • Volunteering
      • Team Directory
    • Donations
      • Cash donations
      • Clothing donations
      • Organize an activity
      • Fundraising
      • Circle of Friends
    • Membership
      • Become a member
      • Renew your membership
      • Change your address
    • Training
      • In-person training for professionals
      • Training for people with diabetes
      • Booths and conferences for the public
    • Contact
      • How to Reach Us
      • Online Chat
  • News
    • News
    • Events
      • Activities
      • Grants and contests
      • Charitable trip
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