This booklet, completely reviewed and updated by our team of nutritionists, is intended to help people living with diabetes adopt a healthy and balanced diet.
Diet is essential in the treatment of diabetes to achieve and maintain blood sugar targets. It includes information on carbohydrates, the balanced plate, food groups, the Nutrition Facts table, tips on heart health and listening to hunger and satiety cues, and sample meals.
Published in 2022 in collaboration with the Ministère de la Santé et des Services sociaux du Québec (MSSS).
It is possible to order a paper copy of this brochure on the MSSS website.
You can consult the electronic version HERE.
The English version will follow later this spring.