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    • All About Diabetes
      • What is Diabetes?
      • Symptoms
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      • Qu’est-ce que la recherche ?
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    • Diabetes Complications

      The complications associated with diabetes have a common origin: too much glucose (sugar) in the blood. If blood glucose (sugar) levels remain high too often over time, it has a damaging effect on many of the body’s organs, primarily: the kidneys (nephropathy) the eyes (retinopathy) the nervous system (neuropathy) the heart (heart attack) the blood
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    • What is Diabetes?

      Diabetes is a chronic, incurable disease that occurs when the body doesn’t produce any or enough insulin, leading to an excess of sugar in the blood. Insulin is a hormone, produced by the pancreas, which helps the cells of the body use the glucose (sugar) in food. Cells need this energy in order to function
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  • Living with diabetes

    The 4 Pillars of Balance

    Living with diabetes means developing a lifestyle that allows you to control the disease while staying active.

    • Diet
      • Tips and advice
      • Food and nutrition
      • At the grocery store
      • Recipes
    • Physical Activity
      • Benefits
      • Advice
      • Where to start
    • Care and Treatment
      • Medication and insulin
      • Self-monitoring
      • Hypoglycemia and hyperglycemia
      • Weight management
      • Body care
      • Natural Health Products
      • Follow-up tests
    • Psychology
      • Adjusting to the diagnosis
      • Stress
      • Family and friends
      • Mental health
      • Testimonials
    • Lalimentation-de-la-personne-diabetique

      The Diabetes Diet

      Eating properly helps keep your blood glucose (sugar) levels within target values.The dietary recommendations for people with diabetes are similar to those for the general public. Some basic tips Eat three balanced meals per day, plus snacks if needed. Avoid skipping meals. Stick to regular mealtimes. Meals should be spaced about 4 to 6 hours apart. Have
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    • Lhypoglycemie-chez-la-personne-diabetique

      Hypoglycemia in an Individual with Diabetes

      Hypoglycemia (low blood sugar) is a frequent event that can harm the quality of life of people with diabetes and their families. It is important to know the symptoms and how to treat it, as well as its causes and what to do to prevent it. Definition Hypoglycemia is defined as a blood glucose (sugar) level below 4
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Diabète Québec
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Understanding diabetes

Specific situations

More topics
  • Travel
  • School and daycare
  • Getting pregnant
  • Specific situations
  • Law and regulation
  • Warnings
  • Rhume-grippe-et-autres-infections

    Cold, Flu and other Infections

    An acute disease almost always raises blood glucose (sugar) levels because of: the secretion of...

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  • Gastroenterite

    Gastroenteritis

    Gastroenteritis causes diarrhea and vomiting, which can lead to dehydration and the loss...

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  • Les repas retardés ou devancés

    Delayed or Early Meals

    For optimal glycemic control, people with diabetes should stick to the same meal...

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  • Les-repas-au-restaurant

    Restaurant Meals

    Eating healthily and sticking to a daily meal plan at a restaurant can...

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  • Menopause

    Menopause plays a role in the control of diabetes, and diabetic women may...

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  • La puberté chez les jeunes diabétiques

    Puberty in Young Diabetics

    Puberty is the period of sexual development marking the transition from childhood to...

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  • Leffet-des-glucocorticoides-sur-la-glycemie

    How Glucocorticoids Effect Blood Sugar

    Medications known as glucocorticoids, such as prednisone and cortisone, are mainly used as...

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  • La fête d'Halloween chez l'enfant diabétique

    Halloween and the Diabetic Child

    Halloween is all about candy and can therefore be a stressful time for...

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  • Noel-et-la-periode-des-fetes

    Christmas and the Holiday Season

    The holiday season is a time when our lifestyle habits and diabetes management...

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  • Le-diabete-a-la-cabane-a-sucre

    Diabetes at the Sugar Shack

    Warmer temperatures in March and April herald the arrival of the sugaring-off season....

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  • Celebrer-Paques-avec-le-Diabete

    Celebrating Easter with Diabetes

    It wouldn’t be Easter without chocolate and sweets! Here are some tips to...

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  • Ramadan-et-diabete-1

    Ramadan and Diabetes

    For the estimated 1.1 to 1.5 billion Muslims around the word, the observance...

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  • Understanding diabetes
    • All About Diabetes
      • What is Diabetes?
      • Symptoms
      • Types of diabetes
      • Complications
      • Diabetes Statistics
      • History of diabetes
      • Videos
    • Practical Considerations
      • Travel
      • School and daycare
      • Getting pregnant
      • Warnings
      • Specific situations
      • Law and regulation
    • Literature
      • Recruiting
      • What’s new in research?
      • Qu’est-ce que la recherche ?
    • Resources
      • Useful links
      • Useful documents
      • Store
      • Mobile tools
      • For health professionals
      • Health establishments (non-exhaustive list)
      • Glossary
    • Prevention
      • Prevention
  • Living with diabetes
    • Diet
      • Tips and advice
      • Food and nutrition
      • At the grocery store
      • Recipes
    • Physical Activity
      • Benefits
      • Advice
      • Where to start
    • Care and Treatment
      • Medication and insulin
      • Self-monitoring
      • Hypoglycemia and hyperglycemia
      • Weight management
      • Body care
      • Natural Health Products
      • Follow-up tests
    • Psychology
      • Adjusting to the diagnosis
      • Stress
      • Family and friends
      • Mental health
      • Testimonials
  • Diabetes Québec
    • About us
      • Our mission
      • Who we are ?
      • Media and press
    • Team
      • Board of Directors
      • Professional Council of Diabetes Québec (CPDQ)
      • Volunteering
      • Team Directory
    • Donations
      • Cash donations
      • Clothing donations
      • Organize an activity
      • Fundraising
      • Circle of Friends
    • Membership
      • Become a member
      • Renew your membership
      • Change your address
    • Training
      • In-person training for professionals
      • Training for people living with diabetes
      • Booths and conferences for the public
    • Contact
      • How to Reach Us
      • Online Chat
  • News
    • News
    • Events
      • Activities
      • Grants and contests
      • Charitable trip
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