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Get fit at home 1

New look! This is our popular exercise program for people living with diabetes who are looking to get back into physical activity. Approximately 20 minutes in length, it includes a dozen simple exercises to perform at home.

Author: Diabetes Québec

Publication date: 2024

By mail

This is our popular exercise program for people living with diabetes who are looking to get back into physical activity. Approximately 20 minutes in length, it includes a dozen simple exercises to perform at home.

This exercise routine is also available on video.

Sold in packs of 25 copies.

*Exclusive flyers for health professionals. Postal costs to be determined.

If you want to order 6 or more packages of our brochure, please send your request to [email protected]