{"id":27609,"date":"2017-06-16T00:00:00","date_gmt":"2017-06-16T04:00:00","guid":{"rendered":"https:\/\/www.diabete.qc.ca\/en\/diabetes\/diabetes-management\/recipes\/creme-de-tofu-aux-bananes-et-kiwi\/"},"modified":"2023-05-29T17:44:14","modified_gmt":"2023-05-29T21:44:14","slug":"tofu-cream-with-banana-and-kiwi","status":"publish","type":"recipe","link":"https:\/\/www.diabete.qc.ca\/en\/diabetes\/diabetes-management\/recipes\/tofu-cream-with-banana-and-kiwi\/","title":{"rendered":"Tofu cream with banana and kiwi"},"content":{"rendered":"<div class=\" block-background theme-block theme-block--innerblock alignfull bg-color--grey bottom-concave red-sun-left\" >\n\n  <span class=\"theme-block__label\">Section with background<\/span>\n  \n      <div class=\"background-img\">\n      <img decoding=\"async\" src=\"https:\/\/www.diabete.qc.ca\/wp-content\/themes\/diabete.qc.ca\/dist\/images\/block-background\/red-sun-left.svg\" alt=\"\">\n    <\/div>\n  \n  \n    \n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column has-white-background-color has-background is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Ingredients<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>170 g firm silken tofu* (tofu)<\/li>\n\n\n\n<li>1 medium banana<\/li>\n\n\n\n<li>Juice and zest of \u00bd lemon<\/li>\n\n\n\n<li>1 tbsp (15 ml) chia seeds<\/li>\n\n\n\n<li>\u00bc cup (60 ml) 2% fat plain yogurt<\/li>\n\n\n\n<li>1 medium kiwi, diced<\/li>\n\n\n\n<li>*Firm silken tofu contains more protein than soft silken tofu.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-grey-300-background-color has-background is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Preparation<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Place all ingredients, except kiwi, in food processor and pulse until smooth and creamy; add yogurt if necessary for a looser consistency.<\/li>\n\n\n\n<li>Serve in a bowl and garnish with kiwi pieces<\/li>\n<\/ol>\n<\/div>\n<\/div>\n\n\n\n<\/div>\n\n                    \n","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":14756,"template":"","meal-type":[31],"ingredient-type":[40],"recipe-feature":[43],"class_list":["post-27609","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","meal-type-dejeuners","ingredient-type-tofu-et-autres-proteines-vegetales","recipe-feature-sans-gluten"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.diabete.qc.ca\/en\/wp-json\/wp\/v2\/recipe\/27609","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.diabete.qc.ca\/en\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/www.diabete.qc.ca\/en\/wp-json\/wp\/v2\/types\/recipe"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.diabete.qc.ca\/en\/wp-json\/wp\/v2\/media\/14756"}],"wp:attachment":[{"href":"https:\/\/www.diabete.qc.ca\/en\/wp-json\/wp\/v2\/media?parent=27609"}],"wp:term":[{"taxonomy":"meal-type","embeddable":true,"href":"https:\/\/www.diabete.qc.ca\/en\/wp-json\/wp\/v2\/meal-type?post=27609"},{"taxonomy":"ingredient-type","embeddable":true,"href":"https:\/\/www.diabete.qc.ca\/en\/wp-json\/wp\/v2\/ingredient-type?post=27609"},{"taxonomy":"recipe-feature","embeddable":true,"href":"https:\/\/www.diabete.qc.ca\/en\/wp-json\/wp\/v2\/recipe-feature?post=27609"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}