{"id":27571,"date":"2021-07-29T13:35:00","date_gmt":"2021-07-29T17:35:00","guid":{"rendered":"https:\/\/www.diabete.qc.ca\/?post_type=recipe&#038;p=27571"},"modified":"2023-06-07T10:21:46","modified_gmt":"2023-06-07T14:21:46","slug":"raisin-squares","status":"publish","type":"recipe","link":"https:\/\/www.diabete.qc.ca\/en\/diabetes\/diabetes-management\/recipes\/raisin-squares\/","title":{"rendered":"Raisin squares"},"content":{"rendered":"<div class=\" block-background theme-block theme-block--innerblock alignfull bg-color--grey bottom-concave red-sun-left\" >\n\n  <span class=\"theme-block__label\">Section with background<\/span>\n  \n      <div class=\"background-img\">\n      <img decoding=\"async\" src=\"https:\/\/www.diabete.qc.ca\/wp-content\/themes\/diabete.qc.ca\/dist\/images\/block-background\/red-sun-left.svg\" alt=\"\">\n    <\/div>\n  \n  \n    \n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column has-white-background-color has-background is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Ingredients<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>175 mL (3\/4 cup) whole-wheat flour<\/li>\n\n\n\n<li>175 mL (3\/4 cup) oatmeal<\/li>\n\n\n\n<li>125 mL (1\/2 cup) bran cereal (All-Bran type)<\/li>\n\n\n\n<li>60 mL (1\/4 cup) sugar<\/li>\n\n\n\n<li>2 mL (1\/2 tsp.) baking powder<\/li>\n\n\n\n<li>2 mL (1\/2 tsp.) cinnamon<\/li>\n\n\n\n<li>175 mL (3\/4 cup) dried raisins<\/li>\n\n\n\n<li>30 mL (2 tbsp) canola oil<\/li>\n\n\n\n<li>60 mL (1\/4 cup) honey<\/li>\n\n\n\n<li>1 egg, whole<\/li>\n\n\n\n<li>2 mL (1\/2 tsp.) vanilla extract<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-grey-300-background-color has-background is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Preparation<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Preheat the oven to 180\u00baC (350\u00baF).<\/li>\n\n\n\n<li>In a large bowl, combine the flour, oatmeal, bran cereals, sugar, baking powder, cinnamon and dried raisins. In a small bowl, combine the oil, honey, egg and vanilla.<\/li>\n\n\n\n<li>Add this mixture to the dry ingredients and mix well.<\/li>\n\n\n\n<li>Pour the mixture into a 20-cm (8-inch) square pan, sprayed with vegetable spray.<\/li>\n\n\n\n<li>Flatten the preparation by pressing firmly with a fork (if necessary, lightly wet your utensil).<\/li>\n\n\n\n<li>Bake in the middle of the oven for 20 to 25 minutes or until the surface of the mixture is lightly browned.<\/li>\n\n\n\n<li>Let cool, then cut into 20 pieces.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n\n\n\n<\/div>\n\n                    \n\n\n\n<p class=\"has-text-align-right has-small-font-size\">Source : Plein Soleil \u2013 Spring 2002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Source : Plein Soleil \u2013 Spring 2002<\/p>\n","protected":false},"featured_media":14746,"template":"","meal-type":[30,61],"ingredient-type":[],"recipe-feature":[44],"class_list":["post-27571","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","meal-type-collations","meal-type-desserts-en","recipe-feature-sans-lactose"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.diabete.qc.ca\/en\/wp-json\/wp\/v2\/recipe\/27571","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.diabete.qc.ca\/en\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/www.diabete.qc.ca\/en\/wp-json\/wp\/v2\/types\/recipe"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.diabete.qc.ca\/en\/wp-json\/wp\/v2\/media\/14746"}],"wp:attachment":[{"href":"https:\/\/www.diabete.qc.ca\/en\/wp-json\/wp\/v2\/media?parent=27571"}],"wp:term":[{"taxonomy":"meal-type","embeddable":true,"href":"https:\/\/www.diabete.qc.ca\/en\/wp-json\/wp\/v2\/meal-type?post=27571"},{"taxonomy":"ingredient-type","embeddable":true,"href":"https:\/\/www.diabete.qc.ca\/en\/wp-json\/wp\/v2\/ingredient-type?post=27571"},{"taxonomy":"recipe-feature","embeddable":true,"href":"https:\/\/www.diabete.qc.ca\/en\/wp-json\/wp\/v2\/recipe-feature?post=27571"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}